Fitness

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Stay fit with a broad range of group fitness classes or work on your strength and endurance training in the gym. Added value for you: a day-care centre, attractive opening hours and pools are included. And for outdoor enthusiasts, in addition to a woodchip trail and outdoor course, we also offer yoga in the forest. Let’s go!

28.06.-10.08.2025.

Summer adventure weeks

Fun and action for young and old: play and adventure afternoons, shaolin workouts, group fitness courses and brunch.

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Group fitness

Stay fit with the diverse range of group fitness classes. Several different courses are available on weekdays. Added value for you: the «Ameisenland» day-care centre on-site.

Sportler am Kabelzug im Fitnesscenter Obere Au Chur

Gym

The gym at the Obere Au sports facilities is open every day and offers a wide range of options for strength or endurance sports. Added value for you: entry to the pools is included.

Joggerin auf der Finnenbahn Obere Au Chur

Woodchip trail

In the Obere Au, you can go jogging on soft wood chips on the illuminated cross-country trail all year round. A real pleasure to run on!

New: Tai Chi & Qi Gong

Strength lies in tranquillity - and in the morning atmosphere in the outdoor pool.

Breath.

Forest Yoga

A groupfitness course outdoors from May to October.

Strengthen.

Group fitness summer programme

Discover our group fitness programme during the summer holidays.

Kinder im Kinderhort in den Sportanlagen Obere Au

Working out undisturbed. Our day-care centre

In the «Ameisenland» day-care centre, your children will be looked after with joy while you can swim, exercise in the gym or take part in a group fitness class.