Ayurveda: Kochen für Leib und Seele

Ayurvedic nutrition is a holistic nutritional system. The healthy, fresh and wholesome cuisine will recharge your batteries and increase your well-being. The tasty and wholesome dishes are based on the science of the elements and take into account the external living conditions such as seasons, times of day and phases of life. The use of ghee, spices and herbs optimises digestion. Experience with all your senses the joy and tranquility of preparing meals, according to the Ayurvedic principle of mindfulness.