Shaolin Workout at the outdoor pool

With Shaolin Workout you can expect a unique, holistic workout training with traditional Shaolin Kung Fu as the basis, paired with modern athletic training and the Asian philosophy of longevity. Experience how your body becomes more powerful, more flexible, more enduring and more mentally centered. Build up inner strength and calm. Feel how your body is flooded with fresh Qi (life energy) and feels as one again.